RSS (Really Simple Syndication) is a format for delivering regularly changing web content.
RSS solves a problem for people who regularly use the web and allows them to easily stay informed by retrieving latest content summaries from sites they're subscribed to.
So if someone subscribes to your traineo RSS feed, they'll be able to monitor all your diet, training and weight progress direct from their browser or aggregator without having to visit your traineo page each time they want an update.
If Nick had meebo enabled, you'd be able to talk to him right here, right now!
Send him a message and suggest he starts using meebo!
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If you would like to leave a comment or motivational message for Nick, please log in below. If you don't already have a traineo account, it only takes a minute to set up. You'll also be able to set your own fitness goals and meet all our other traineo members by doing so!
Really report? This could have a negative impact on the posting user. YesNo
Bourblaster beat me to the point. I was about to tell you the exact same thing. I hope you don't get a bad impression of the whole Traineo community from one jerk. Hope to see you around!
Really report? This could have a negative impact on the posting user. YesNo
Yo dude, you aren't going to win against saved by kane. He is a complete idiot that has no conception of logic, in short, he is the personification of the internet ****wad.
He is dumb as a nail, flagrantly hypocritical, and when he isn't rambling along incoherently, he is painting himself as a complete ****.
Read back a few pages, when he showed up. It was fun for a while, but you can't win a fight when the guy you are fighting is so massively stupid that he refuses to acknowledge he may be outgunned.
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From Phoenix, Arizona, United States
He is dumb as a nail, flagrantly hypocritical, and when he isn't rambling along incoherently, he is painting himself as a complete ****.
Read back a few pages, when he showed up. It was fun for a while, but you can't win a fight when the guy you are fighting is so massively stupid that he refuses to acknowledge he may be outgunned.